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The Daily Dollop with Kate Freeman

We’d love to introduce you to another podcast called The Daily Dollop hosted by Australian Nutritionist, Kate Freeman. The Daily Dollop is a 15 minute daily podcast that aims to set you free from food stress and teach you how to eat well for the rest of your life. We’ve picked out a few of our favourite podcasts from Kate:

1. Craving Sweet Food

2. Why Meal Planning Doesn’t Work

3. How To Stick To Your Goals

 

SUBSCRIBE HERE: https://kite.link/TheDailyDollop